Mindset
At Stoic Edge Fitness, we recognize that a strong mindset is the cornerstone of any successful fitness journey. Our approach goes beyond physical training; it’s about fostering a mindset that thrives on determination and resilience. By instilling confidence and mental fortitude, we empower you to face challenges, stay motivated, and achieve your personal best. At Stoic Edge Fitness, we believe that the right mindset is not just a tool for success; it’s the driving force behind becoming your best self.
Fitness
Stoic Edge Fitness is all about redefining your limits and achieving fitness excellence. Our fitness programs are meticulously crafted to meet you where you are on your journey, whether you’re a beginner or a seasoned enthusiast. We believe in making fitness enjoyable, challenging, and tailored to your unique goals. With a focus on personalized training, our programs encompass more than just physical exercise; they encompass a commitment to your overall well-being. At Stoic Edge Fitness, we’re not just sculpting bodies; we’re transforming lives through fitness.
Nutrition
Nutrition is a fundamental pillar at Stoic Edge Fitness. We understand that achieving your fitness goals requires more than just sweating it out in the gym; it requires nourishing your body with the right fuel. Our nutritional approach is practical and realistic, designed to complement your fitness journey seamlessly. We provide guidance on making informed, sustainable choices that support your individual needs. By emphasizing the importance of nutrition, we ensure that your path to becoming your best self is not just effective but also enjoyable.
Who Am I
Jerrod Douglas
(Lead Trainer)
Hello! I am Jerrod Douglas, a 26-year-old fitness enthusiast. veteran, and Certified Personal Trainer with a passion for promoting health and wellness. Having served in the United States Air Force for 6 years and being a Squadron Physical Training Leader and Body Composition Manager, I’ve gained invaluable experience and insights into the transformative power of fitness. Certified through the National Council for Certified Personal Trainers (NCCPT) for the past two years, I’m dedicated to making fitness accessible to everyone. I firmly believe that a commitment to fitness is the key to living a healthy life and unlocking the best version of oneself. Through my journey, I’ve come to see fitness not only as a personal pursuit but as an opportunity to be a positive role model for those we care about. Join me on this empowering journey towards health and self-discovery.
Our Programs
Training Options
Becoming the best version of yourself starts here.
Jumpstart Challenge
Ready to jumpstart your fitness goals? Join our Jumpstart Challenge and kick off your journey with a customized workout plan and nutritional guidance tailored to your needs. With an in-depth consultation to set clear goals, you’ll get the boost you need to start seeing results in just one week. Let’s crush those fitness goals together!
Month Momentum
Ready to jumpstart your fitness goals? Join our Jumpstart Challenge and kick off your journey with a customized workout plan and nutritional guidance tailored to your needs. With an in-depth consultation to set clear goals, you’ll get the boost you need to start seeing results in just one week. Let’s crush those fitness goals together!
4 Week Basic Package – “Starter Boost”
Take your first step towards a healthier lifestyle with our Starter Boost package! Get a personalized workout plan tailored to your goals and enjoy the convenience of our fitness app, featuring exercise tracking, video demonstrations, and in-app messaging with your trainer. With a mid-program progress check we’ll keep you on track and motivated on your fitness journey. Let’s kickstart your transformation today!
8 Week Standard Package – “Fitness Evolution”
Welcome to Fitness Evolution, where your fitness journey reaches new heights! With a personalized workout and nutrition plan, bi-weekly virtual check-ins, and monthly progress checks, we’re here to guide you every step of the way. Our fitness app offers exercise tracking, video demonstrations, and goal setting, all in one convenient and visually engaging platform. Join us and witness your evolution into a healthier, stronger you!
